Factors Behind Hypertension: Understanding the Rise in Blood Pressure
Hypertension—commonly known as high blood pressure—is one of the leading causes of heart disease and stroke globally. Often called the “silent killer,” it rarely shows symptoms in its early stages but can have life-threatening consequences if left unchecked.
At Neo Super Speciality Hospital, Dr. Sanjay Kumar Sharma, with his vast experience of over 10,000 cardiac procedures, emphasizes that understanding the root causes of hypertension is the first step in prevention and control.
What Is Hypertension?
Hypertension occurs when the force of blood against the artery walls is consistently too high. Over time, this pressure can damage blood vessels and vital organs such as the heart, kidneys, and brain.
Common Factors Contributing to High Blood Pressure
Unhealthy Diet
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Diets high in salt (sodium), processed foods, and low in fruits and vegetables increase the risk of hypertension.
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Excess sodium causes fluid retention, which increases blood volume and pressure.
Physical Inactivity
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A sedentary lifestyle slows metabolism and increases weight gain, a major contributor to rising blood pressure.
Obesity and Overweight
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Extra body fat demands more oxygen, making the heart work harder. This added strain raises blood pressure.
Stress
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Chronic stress can lead to hormonal imbalances and unhealthy coping behaviors like smoking or overeating, all of which elevate blood pressure.
Smoking and Alcohol
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Nicotine constricts blood vessels and raises heart rate.
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Excess alcohol can damage the heart and raise blood pressure over time.
Genetics and Family History
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A family history of hypertension increases your chances of developing it, especially if combined with poor lifestyle choices.
Chronic Conditions
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Diabetes, kidney disease, and thyroid disorders often contribute to secondary hypertension.
The Role of Age and Gender
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Blood pressure tends to increase with age due to stiffening of arteries.
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Men are at a higher risk of hypertension before age 55, while post-menopausal women face increased risk due to hormonal changes.
Dr. Sanjay Kumar Sharma’s Approach to Managing Hypertension
At Neo Super Speciality Hospital, Dr. Sharma integrates advanced diagnostics, personalized care plans, and cutting-edge treatments to manage hypertension effectively. His focus is on:
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Early detection through regular checkups
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Men are at a higher risk of hypertension before age 55, while post-menopausal women face increased risk due to hormonal changes.Lifestyle modification counseling
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Medication when necessary
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Continuous heart monitoring for high-risk individuals
His use of trans-radial procedures and minimally invasive techniques ensures safe and quick recovery for patients who need interventional management for hypertension-related heart complications.
Take Control Early
Dr. Sharma advises that even if you feel fine, routine blood pressure checks—especially after age 40 or if you have a family history—can catch hypertension before it causes irreversible damage.
Final Word
Hypertension is a manageable condition when caught early and treated appropriately. With expert guidance from a senior cardiologist like Dr. Sanjay Kumar Sharma, you can protect your heart and enjoy a long, healthy life.
To book an appointment or learn more, visit: Dr. Sanjay Kumar Sharma
Angiography